If you’ve been cycling for awhile, you may be ready to venture out and plan a big ride – whether a charity ride, a long-distance time trial, or just an
Are you constantly off the back during group rides? Are you training to be fast enough to join a group ride, but you’re not sure that you can keep up?
Are you starting to get chronic problems with your gears slipping, especially when you pedal hard up hills or when you start off your journey? Well, then it is about