Kinetic Rock and Roll


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No other trainer delivers a more realistic experience. Our exclusive Rock and Roll frame design allows your bike to move as it does on the road, with subtle side-to-side motion when seated or out of the saddle. In addition to better feel, the motion delivers an enhanced core workout for generating more power and preventing injuries. The precision-calibrated fluid resistance unit delivers quiet, smooth performance. And it all comes with the added peace of mind from the industry’s best warranty.

The Kinetic Rock and Roll is compatible with the Kinetic Fit power training app when paired with optional Kinetic inRide Watt Meter.

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Kinetic Rock and Roll Features

  • Stable, durable trainer frame
  • Solid construction and a wide footprint give Kinetic trainers unmatched stabilty and durability.
  • Ergonomic rubberized knobs and feetKinetic inRide compatible
  • Affordable power training is a reality with the Kinetic inRide Watt Meter.
  • Unconditional lifetime warranty on trainer
  • Progressive fluid resistance
  • Frame fits 22 inch to 29 inch wheels
  • Easy setup: just add extension legs
  • Large diameter roller
  • Patented frame mimics real-road movement